Calming Spice Blend

Sol Churna is a traditional organic spice mix which includes all six of the Ayurvedic tastes considered essential for balance: sweet, sour, salty, bitter, pungent and astringent.

The synergy of the spices works to balance the doshas while supporting digestion and immunity

Vata Balancing Churna – this spice blend calms, grounds and strengthens Vata while stimulating digestion, soothing the nervous system and aiding elimination. Ideal during seasonal changes, colder months of the year and for Vata dominant body types.

Directions for Use: - ¼ teaspoon per serve. Simply saute the churna in ghee and add to dishes like soups, stews and sauces as you’re cooking; or sprinkle over prepared meals at the table.

Ingredients: Certified Organic Fennel, Cumin, Coriander, Turmeric, Ginger, Saffron, Asafoetida (Hing), Himalayan Salt

For more detailed information on Ayurveda visit www.omhealing.com.au