Serves: 2
Prep time: 5 minutes
Cook time: 15 minutes
Ingredients
3 tbsp ghee
1 garlic clove, minced
1 lemon
1/2 tsp sea salt
1/4 tsp black pepper
1 tbsp fresh parsley, chopped
2 fresh snapper or mackerel fillets (or your choice of fish)
Directions
- Add 2 tsp ghee to a small bowl, add in minced garlic, 1 tsp lemon zest, juice 1/2 lemon (slice the other half of the lemon into rounds for later), salt and pepper and mix well to combine.
- Pat dry the fish fillets.
- Heat a non-stick pan over low-medium heat.
- Once hot add in 1 tbsp ghee, then add in the fish fillets skin side down.
- Add in the lemon rounds around the fish, then spoon about 1 tbsp of the garlic butter on top of the fish fillets.
- Cook for a few minutes, then flip over gently and cook on the other side for the few minutes until it becomes white and flakey.
- Flip back around so the skin is faced down in the pan. Add in parley and cook for 1 more minute, then take off heat.
- Serve immediately with some crispy baked potatoes and steamed greens.
