Serves: 4 | Prep time: 15 min | Cook time: 5 minutesIngredients 1 cup grated sweet potato (approx. 1 small)...
Serves: 4 | Prep time: 25 min | Cook time: 15 minutesIngredients 1 brown onion, diced 2 garlic cloves, minced...
Serves: 4 | Prep time: 25 min | Cook time: 15 minutesIngredients 3 garlic cloves, minced 1 thumb size ginger,...
Serves: 1 | Prep time: 5 min | Cook time: 1 minuteIngredients 1 cup plant based milk (a homemade almond...
Serves: 1 | Prep time: 10 min | Freeze time: 30-60 minutesIngredients 1 1/2 cup almond flour 1/4 cup Sol...
Serves: 1 | Prep time: 10 min | Cook time: 12-15 minutesIngredients 4 salmon fillets (about 4-6 oz each), cut...
Serves: 6 | Prep time: 15 min | Cook time: 45 minutes Ingredients 1½ cups rolled oats 1 tsp cinnamon...
Serves: 6-8 scones | Prep time: 15 min | Cook time: 20 minutes Ingredients 1¾ cups spelt flour ¼ cup...
Serves: 2-3 | Prep time: 10 min | Cook time: 10 minutes Ingredients 2 cups cooked and cooled brown rice...
Creamy stovetop oats topped with ghee-caramelised bananas, cinnamon and a drizzle of honey or maple. A cosy 10-minute breakfast made with Sol Ghee.
A one-pot lentil stew simmered in coconut cream with potatoes, greens and spices, started in ghee. Serves four.
Rich no-bake fudge bars made with cashew butter, ghee and coconut flour, topped with a dark chocolate layer. Makes 12.
Crispy baked potato slices served with a basil and hemp seed pesto flavoured with Sol Super Broth. A simple side that serves a crowd.