Sol spiced roasted pumpkin soup made with Sol Organics turmeric spice blend
My Store Admin 1 min read

Sol Spiced Roasted Pumpkin Soup

Serves: 4 | Prep time: 25 min | Cook time: 15 minutesIngredients 1 brown onion, diced 2 garlic cloves, minced...
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Jar of Sol Organics ghee on a kitchen bench
Jar of Sol Organics ghee on a kitchen bench
My Store Admin 3 min read

Why Ghee is a Must-Have in Your Kitchen

Ghee, also known as clarified butter, is known for its rich, nutty flavour and is a staple in traditional cooking...
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Caramelised banana oats made with Sol Organics ghee
Breakfast Ghee
Sol Organics 1 min read
Caramelised Banana Oats

Creamy stovetop oats topped with ghee-caramelised bananas, cinnamon and a drizzle of honey or maple. A cosy 10-minute breakfast made with Sol Ghee.

Ayurvedic adaptogen green smoothie
Adaptogens Breakfast
Sol Organics 1 min read
Ayurvedic Adaptogen Green Smoothie

Blend avocado, spinach, cucumber, ginger and lemon with a teaspoon of Sol Organics Medicinal Mushroom blend. A quick green smoothie that serves two.

Coconut Ghee Toasted Granola
Breakfast Ghee
Sol Organics 1 min read
Coconut Ghee Toasted Granola

Crunchy oat, nut and coconut granola toasted with ghee, coconut oil and maple syrup. Make a big batch for breakfast or snacking.

Banana Pancakes with Stewed Berry Compote
Breakfast Ghee
Sol Organics 1 min read
Banana Pancakes with Stewed Berry Compote

Fluffy banana pancakes made with oat and buckwheat flour, cooked in ghee and served with a stewed berry compote. Serves four.

Cherry Tomato + Rocket Frittata
Breakfast Ghee
Sol Organics 2 min read
Cherry Tomato + Rocket Frittata

A fluffy eight-egg frittata with cherry tomatoes, rocket and feta, cooked in ghee. Serve warm wedges with greens and lemon.

The Sol Difference

Organic & Grass-Fed

Every batch is made from certified organic, grass-fed Australian butter.

Pure. No Nasties.

100% ghee - no additives, preservatives, or synthetic ingredients.

Virtually Lactose-Free

Gentle on digestion - a dairy staple even the sensitive can enjoy.

Australian Made & Sourced

Made in Byron Bay, from butter sourced from farms we know.

Rooted in Ayurvedic Tradition

Our recipes and ingredients draw on centuries-old Ayurvedic principles for whole-body wellness.

Thoughtfully Packaged

Housed in glass jars and BPA-free tubs - made to last, and better for the planet.

A couple of your most curious questions...

Is your ghee virtually lactose-free?

Ghee is virtually lactose-free. Our clarifying process removes almost all the milk solids, leaving only trace amounts of lactose and milk proteins.

How do I store my ghee?

Ghee is shelf-stable, so it's fine at room temperature. Keep it in a cool, dry spot away from direct sunlight, and always use a clean, dry spoon.

What's the difference between your Grass-Fed and Organic ranges?

Both are made with Australian grass-fed butter. Our Organic range is additionally certified organic for those wanting that extra assurance.

Have more questions? See all our FAQs